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It also includes 8 inch and 14 inch risers so you can perform low impact aerobics and increase the height of the bench for strength specific exercises
Width – 2 1/2 Inches
The 41″ Red Small Band is a must have for any home band gym and travel package when it comes to its versatility for upper body strength
and 1 rubber thin band skipping rope
Designed to be placed just above the kneecap
Roller Healing and Recovery It also includes 8 inchTraining with our rollers, you can enjoy the limitless fitness benefits that come with them including improved flexibility, more effective bodybuilding, running, weight training, yoga exercises and more