The Sleepless Ape : The Story of Sleep in Human Evolution - David R. Samson Pages:336 pages, 24 b/w illus. 4 tables.How the unique sleep habits of early humans fostered survival, innovation, and social evolution and how this evolutionary legacy holds insights into how we sleep todayDespite sleep's critical role in maintaining health and cognitive function, humans sleep less than any other primate. The Sleepless Ape reveals the reasons for this evolutionary paradox, showing how our unique sleep patterns evolved when our ancestors left the safety of the forest canopy
Original to this book are vintage photographs: anniversary pearls
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Yet beneath the facade of normalcy lies a darker reality
A powerful and completely gripping novel about love
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Come to understand the key elements of your garden (soil
comes this fiendishly compulsive and absolutely killer collection of 100 original murder mystery logic puzzles
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This fourth volume of Trailblazers explores the complicated relationship that Hollywood has had with Black women actors
" - Huffington PostThis classic guidebook
He goes in-depth about what it was like to work on some of the most emblematic works of the 20th century
�Eat in the healthiest way possible without spending all day at the store or in the kitchen with the 5-Ingredient Mediterranean Cookbook