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Keep Breathing Mindfulness Sweatshirt Size:3X-LargeStop. Unclench your jaw. Lower your shoulders. Breathe. One breath in. One breath out. Repeat. In a moment of anxiety or stress, our bodies can become hijacked by the intense feelings. Even just a minute of mindfulness can help bring us back to our regular resting state. This sweatshirt was made with those moments in mind. Youll find breathing exercises and important reminders printed just for you on the sleeve, while the rest of the design serves as
after the passing of her friend
It sits in every email we send signed
“What does that mean
Your mere presence is defiance
you are worthy of love
Regardless of what this season brings
not your perfection
We make it to tomorrow one breath at a time
Keep holding on
Please stay
As we keep moving toward a new day
We know how cathartic it can be to put pen to paper