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Intermediate Set 112If you've been lifting or training for your sport for some time and want to build effective sport specific grip strength, this set is for you. This 3 gripper set was designed with hand health and strength gains in mind. It includes a warm up, working and challenge gripper. Warm up: Heavy Grips 150 You need a gripper that is easy enough for multiple reps. This Heavy Grips gripper has moderate knurling and will be forever useful as a warm up or to
Torsion springs are not symmetrical
Don't force reps
Precision manufacturing and peerless build quality for world-class performance
7-1/2" in length (rotating portion is 6" in length)
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Challenge: IronMind #2
Average rating: 175 lbs
HG350 "The Grip Monster" - Thousands of Heavy Grips 350s have been sold however there are very few confirmed kills
Disclaimer: IronMind's manufacturer rating for this gripper is 365 lbs
The unique ergonomics result in a rating that is only somewhat comparable to regular grippers
Build the perfect set
but it will be useful for forced holds or negatives
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